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My Secret
 

Why Being Thankful
Is Such A Great Thing


woman in open arms

Find out why being thankful is a wonderful thing to do, at any moment.

Benefits of having a grateful attitude

You cannot welcome more abundance into your life until you have said to the universe truly, "Hey, thanks for all I have".

Find out more about the importance of being grateful and why giving gratitude completes the circle of receiving.

You can also place yourself in a better mood by being thankful.

You will find you are in a much more optimistic state after you've spent a few minutes reflecting about your blessings and feeling grateful for them. Compassion and kindness will probably fill your heart.

Besides, being grateful is a wonderful tool to attract what we want into our lives: Mike Dooley gives all the keys to create the life of our dreams in "Infinite Possibilities".

What are YOU most thankful for? Let the world know and rave about what makes your heart sing using the form below! You can also read what other visitors of the site have shared at the bottom of the page.

The obstacle

The problem is that when things are given to us over and over, we start taking them for granted or we forget being appreciative of what we receive.

You can overcome this tendency by dedicating some time daily just to be thankful maintaining an attitude of gratitude.

How?

Simply sit somewhere where you are not disturbed. Think of anything you have (examples below).

It is not a matter of comparison, but think for a second about the millions of people who are not blessed with what you have, or are simply in a worse condition than you.

Realize that you could easily not have had all the things you do have.

Say "thanks" internally. Some people like saying "thanks" loudly.

You can use these thankful phrases to express what you are grateful for, or find inspiration in these thankful quotes.

You can start a gratitude journal in which to record what you are thankful for, or you could also use a gratitude rock.

Through gratitude you can also make an investment in positive energy which won't cost you a cent.

Examples of what you can be thankful for:

  • Simply walking or having any sense (smell, sight...).

    two hands
  • Friends, relatives, a lover, a partner, someone that appreciates your company, even a pet. You can find inspiration in these positive phrases about people.

  • Possessions: clothes, a car, a house, a computer, a watch, a TV, etc.

  • Your job! If you like it, then wonderful; if you do not like it, realize that it still gives you money that allows you to build your life.

  • Your health. You may have more or less problems with your body, but you are here, you are breathing, you are alive.

  • Food. Do you starve daily? Do you have problems to obtain food? Many people do.

>>> Find here an extended list of things to be thankful for.


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Being thankful daily

Why not take a break twice a day (and that is very little considering all the things you are and have) to express gratitude for your blessings? You could start by being thankful for what you have.

I tend to start my day dedicating some time to be thankful, as it puts me in a real good mood to go on with my day. Find out more about about how to create a grateful day.

I also like being thankful for all that has happened in my day before I go to bed at night; good and bad, as I know that all the "negative" stuff makes for a fantastic teacher.

Pema Chodron includes being grateful as one of the important mottos to live by in "Start where you are".

I also like stopping and saying thanks for it whenever something that pleases me occurs. It's like saying out loud, "I like this! Bring me more!"

A little secret to get what you want...

Joe Vitale gives away a formula to achieve what you desire in "Life's missing instruction manual":

    1. Be grateful for what you already have.

    2. Declare what you would like to have with positive emotion.

    3. Act on the opportunities that appear in front of you.

Notice how Joe Vitale puts emphasis on being thankful for what you already have before asking for something else. In fact, being grateful is the only thing left to do when you keep an attitude of being open to receive.

The Quantum Mind Power is a positive thinking program that includes a 30-minute sound track to help you bring up your feelings of gratitude. Find out how you can experience improvements in several areas of your life with this audio program.

All in all, the advice is simple: say thanks.

"When you arise in the morning, give thanks for the morning light, for your life and strength. Give thanks for your food, and the joy of living. If you see no reason for giving thanks, the fault lies with yourself."

Tecumseh, Shawnee Chief


What Are YOU Most Thankful For?

What makes YOU tick? What makes your heart sing? What is it that you are most thankful for?

Rave about it here!

Your story or comment will be published on a page of its own with all credit to you, if you so choose it...

Com'on! Share your appreciation with the world!

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What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

Family  starstarstarstarstar
No matter how much I think I despise my mother, I know truly she does anything and everything to make me a better person. I'm truly, from the bottom of ...

The Importance of the Attitude of Gratitude  starstarstarstarstar
I am thankful to my mother and my friends for the unconditional love they are showering on me. I am indebted to them for that and will always be so.

Family  starstarstarstarstar
I am thankful for my wonderful family. They have been there for me. They love me unconditionally and support me through my heartaches. They have done ...

Life  starstarstarstarstar
My life

My house

Healthy heart

Food...

Vitamins

My son

My husband

Having the best dad in the world

That I was close with my dad
...

My life  starstarstarstarstar
I am thankful for every thing - my dog, family, friends, the roof over my head, my clothes, and especially the food!!!!!!!!!!!!

Thankfulness... not just the last Thursday in November  starstarstarstarstar
I want to applaud you for this blog. Too often we complain about what we do NOT have. This is the glass half empty syndrome in my humble opinion. Our ...

I am thankful for...  starstarstarstarstar
My wife

My children

My health

My dog

My home

I have a job

I have money

I have one day off every two weeks

I have three weeks vacation
...

Be Thankful for Love  starstarstarstarstar
Life is a gift in itself. Throughout life you achieve goals, you pursue dreams, and you meet people. All these things give the you a sense of challenge ...

A New Day  starstarstarstarstar
Thankful I woke up to a new day
To practice mindful living with every breath
Reminding me how life is in the here and now
A choice in loving all who ...

Thank You Cristina  starstarstarstarstar
I want to thank you Cristina for the tips you have given in your article about how to find joy in everything around you. I never used to enjoy waking up ...

Lucky  starstarstarstarstar
I'm thankful for all I have :)

Life  starstarstarstarstar
To-day I am grateful for being able to get up every morning.

I am grateful for having my Mom with me for 83 years; thank you God for that.

I am grateful ...

Today  starstarstarstarstar
I am thankful for today. I don't mean specifically this very day, but every new day. Like many people I used to live my life at a frenzied pace, trying ...

I am so very and ultimately thankful  starstarstarstarstar
Hello. My name is Mari and I want to say the so many things that I am thankful of.

I am a mother of twins, boy and girl of four years old. They are ...

A List-full of things  starstarstarstarstar
I am thankful for having Jehovah God in my life. I am thankful for all of his creation and everything I've been blessed with. Even though I may not have ...

Thanking God for never forsaking us  starstarstarstarstar
I Thank God our Father for everything he has done for all of us. I thank him for guiding us when we're scared or hurt. He is always there to comfort us ...

Thanks Today  starstarstarstarstar
People with warm hearts & big smiles
Team work
Really good guitarists
Family
Paul
Kittens
Soda with lime
Great stories
My job
My future
My past ...

A God Day!  starstarstarstarstar
I am thankful for puppies, kitties and colors that appear from a crystal.

My body, my mind, my spirit.  starstarstarstarstar
God made one of me. One who looks like me.
One who thinks like me. One who loves like me.
One who feels like me. One who reacts to life situations like ...

Thanks  starstarstarstarstar
I am grateful for this beautiful Sunday morning, with the sunlight shining in my windows, helping my tomato plants, parsley and basil to take on the growth ...

God Makes Me Grateful  starstarstarstarstar
I am thankful for everything. I have been still allowed in my mother's house for 24 years and she still hasn't kicked me out though I'm ready to be a man ...

I am grateful  starstarstarstarstar
I thank God for being Lord, Creator, Sustainer, Friend, Great Physician, King, Redeemer, Deliverer, Strong Tower, Conqueror, Merciful One, Provider, Everlasting ...

My strength  starstarstarstarstar
I am so grateful that I was given the strength and courage to rebuild my life.

I lost everything after my relationship ended. Everything I had worked ...

My True Gifts from God!  starstarstarstarstar
My two boys Matthew adn Mitchell! One means gift of God, the other... Gift from God! Both true angels sent here to show me what the world is about, how ...

Thankful for having Love  starstarstarstarstar
I am thankful to God for granting me a great and amazing love relationship. It is the best thing that ever happened to me. Love allows you to rise high ...

Making the choice to be grateful  starstarstarstarstar
I am thankful for a wife who continuously loves me even when I am not easy to love. I am graeteful for her patience with me yesterday.

I am grateful ...

Thank You by Brenda Gross  starstarstarstarstar
I am thankful for all of the help I have received in my life from people I know and people I don't know. I wrote a song about it called "Thank You". It'...

Thank YOU  starstarstarstarstar
I am thankful for every window that opens after a door is closed.

I am thankful for the strength to get up after I fall down.

I am thankful I have ...

This opportunity!  starstarstarstarstar
I am first of all thankful for this opportunity to share what i am grateful for; for having this "gratitude network"! It is very reinforcing and inspiring....

My family  starstarstarstarstar
I have a beautiful daughter who has just made one year.

I am thankful for my mother who helps take care of her while I am working.

I am grateful ...

IT'S A MIRACLE  starstarstarstarstar
Few months ago I wrote you about one of my sister that it was diagnosed with pancreatic cancer. To be exact the date was October 18, 2010 when were told....

My Wonderful Family  starstarstarstarstar
Well, there are many things in this world that have I got to be thankful for, but what I am mostly thankful for is my family. They are the light of my ...

Health, friends, living in Canada  starstarstarstarstar
I live in the best country in the world, and I am so thankful that my parents came here to provide myself and my siblings with every possible opportunity ...

Yea....sure  starstarstarstarstar
I think anyone that sits and gives thanks when they have things like good health taking away is just fooling themselves. So.... you tell me how to be thankful ...

Blessings in my life  starstarstarstarstar
Here is my list of blessings that I am thankful for, that God has provided for in my life. All are gifts of grace. Thank you God for:

My husband and ...

Love  starstarstarstarstar
I am thankful to have a friend like the one I have. I love him, he loves me, and I am thankful to watch our friendship grow and blossom and become better ...

I am Thankful for life  starstarstarstarstar
I am truly thankful for being able to even write this message.

As I'm writing many challenging things are happening in the world: Japan has just been ...

I am thankful for...  starstarstarstarstar
I am thankful for my children whom I love and adore.

I am thankful for the love I receive from my children.

I am thankful for the love, support, help ...

Starting and Ending the Day with Gratitude  starstarstarstarstar
Every morning the first thing I have started doing for the past two months is listing the things I am grateful for. The love that I feel for my partner....

Thankful for the sun and the moon!  starstarstarstarstar
I am thankful for the sun
Who always seems to have so much fun

Today I felt its rays in the later summer afternoon
They were like praise that became ...

Thank God I have Reason  starstarstarstarstar
I thank the Almighty for my mind and reason.

I am thankful because I am alive  starstarstarstarstar
I am thankful because I am alive... the rest comes along with me being alive.

I'm thankful for having my sister for another month, better yet for another day!  starstarstarstarstar
My sister was diagnosed with pancreatic cancer in October 15th and they say that the probabilities to live was from 2 to 3 months.

She had surgery in ...

Thankful  starstarstarstarstar
My Daughters. They are life itself.
My love that I can give unselfishly.
My father who I respect and love.
My music. The gift I have been given.
My ...

A Wonderful Year  starstarstarstarstar
I have always been fasinated about Nature and wanted to understand her language, this year the Universe connected me with persons and websites that not ...

I am thankful for having a great life  starstarstarstarstar
Having good friends

Lovable parents

Lovely people around me

I am grateful for life  starstarstarstarstar
I am grateful for old friends and new friends

A wildberry smoothie from McDonald's

My kitty's soft black and white tummy

A hug from a former foster ...

Giving Thanks  starstarstarstarstar
I am so grateful for a God that Loves me unconditionally. Human love has conditions, but God's love has no strings attached.

I am grateful for food ...

I am grateful for the love of God  starstarstarstarstar
I am grateful for all the beauty around me, and God. Everything I experience is just amazing.

I am a cancer survivor, 8 years, and I sometimes have ...

Some More Things To Be Thankful For  starstarstarstarstar
I'm Thankful For Another Day To Wake Up And Hear The Birds Singing And My 18 Year Cat Kelly Layin' Peacefully Next To Me! I'm Thankful For The Sun Shinnin'...

I'm Thankful That God Has Given Me Another Day  starstarstarstarstar
I'm Thankful For So Many Things, He's Brought To My Attention That I'm A Sick Girl, Had A Lot Of Bruises On My Arms And He Gave Me Wonderful Doctors, That ...

Giving Thanks  starstarstarstarstar
After three years of recovering from a broken ankle, which seemed like forever, I am grateful that for the past two weeks I have resumed my early morning ...

I' m Thankful For The Little Moments  starstarstarstarstar
I'm Thankful For This Site, It Helps Me And I Know It's An Inspiration To Others! I'm Thankful For My Good Friends And All The Support They Have Given ...

Thankful for being thankful!  starstarstarstarstar
There are so many reasons...

I know that there is a higher power and I strive to know him/her. I am alive. I am in excellent health, I have a fiancee ...

Blessed and grateful
for all that surrounds me!
  starstarstarstarstar
I am very blessed and grateful that I have a mouth and muscles to be able to smile and laugh with those all around me, for that is a great healing power....

God has truly shown me his greatness  starstarstarstarstar
I am a lady by the age of 33, for years I have struggled to get a good permanent job... but God somehow revealed his preciousness - he blessed me with ...

I am grateful for so many things  starstarstarstarstar
Many days I take for granted that my children are healthy and my husband and myself! Or that if we are hungry all we have to do is walk into the kitchen ...

The Holy Spirit  starstarstarstarstar
I am so thankful that God gave me the gift of the Holy Spirit. Without Him my hope for me and my family's future with God would be hard to believe.

He ...

My Angel  starstarstarstarstar
I am so thankful that I was blessed to have a wonderful friendship with the most amazing person. My best friend Angel.

She was my soul mate. She made ...

ATTEEENNNNNNTIOOOON!!!!!!!! A Grandmother Dream...  starstarstarstarstar
Hi Cristina,

I have been trying to do the 'gratitude thing', but doubt kept creeping into my mind.

I could feel myself slipping back into my old ...

Where Is My Gratitude?  starstarstarstarstar
Hi Cristina,

Thank you very much for your reply, for I am still learning this "gratitude stuff" I do feel myself getting better each day.

For example,...

My beautiful baby boy!  starstarstarstarstar
I have been blessed with a healthy, naughty 3 yr old boy. I got divorced from his father when he was just a year old. I never thought I would be able to ...

I am grateful for Healing Hands  starstarstarstarstar
My 16 month old grandson was diagnosed with Wilms Cancer and had a tumor on his kidney the size of a football and it weighed 3.5 pounds.

I am grateful ...

Making it on prayer and belief and hope  starstarstarstarstar
I am thankful that I made a decision to "Go the Positive Route" this year, because when the economic meltdown hit us in South Africa, my car also packed ...

Lord's wonderful blessings  starstarstarstarstar
Many thanks to god. I am so thankful to god for everything in my life. Wonderful Family. Loving husband, adorable son. Great loving and caring brothers ...

My gratitude...  starstarstarstarstar
I am so grateful for so many things:

* My children are healthy.
* I am healthy.
* My family members are healthy.
* I have a roof over my head.
* I ...

I am thankful for my wife Lisa  starstarstarstarstar
I have the most wonderful person who has chosen to spend her life with me as my soulmate. I cannot describe how wonderful she is, and how much she means ...

Gratitude  starstarstarstarstar
I am thankful for all the people that have come into my life.

Whenever I am upset or unhappy, somebody just comes into my life to cheer me up.

When ...

Life  starstarstarstarstar
I am grateful for having my health, a lovely warm and cosy home, a wonderful loving husband and family, two adorable cats a nice place to rest my head ...

I AM GRATEFUL  starstarstarstarstar
I am grateful for my life and for having such a loving and supportive family. I am grateful for the true loyal friends I have and their unconditional love ...

My Mother  starstarstarstarstar
I am forever grateful to have a mother who has always stuck by me, and done whatever she could to give me what I wanted and gave me that strength to carry ...

Happiness...  starstarstarstarstar
I wake up every morning and am thankful that I am healthy. I am thankful for having a loving and supportive husband who lets me be me. I am thankful for ...

Thank You Life  starstarstarstarstar
I appreciate life, and everything in it... this helps me achieve all of my goals, one by one, until I will achieve them all :)

Thank You.

A second chance in life  starstarstarstarstar
I'm grateful for my life, love and health. I'm working at a kindergarten and every morning I look forward to meeting the kids because they just bring out ...

My wife and my boys  starstarstarstarstar
I am so thankful for my wife and my boys. They are the joy of my life. I feel so blessed when we are together.

I am also highly thankful because God ...

For my treasure friend!  starstarstarstarstar
Thanks to you I can understand what love is... See, it's not really my friend... maybe it's my best friend, maybe it's my boyfriend...

Thank you God ...

Having it all and being thankful  starstarstarstarstar
I give thanks to god for everything he's giving me
and also I thank him for my mother and my father and family, and my pastor for giving me insight.

Also ...

People  starstarstarstarstar
I am thankful for people. People to love. To wake up and have the ability to serve whoever I might come across in my day, week, month, year... thankful ...

I am Grateful and Thankful at the same time  starstarstarstarstar
I have so much to be Thankful for! First of all for GOD! My creator! Praise Be To HIM for all things! I am also Thankful for my health, my husband, my ...

School  starstarstarstarstar
I am thankful for the fact that after one year of having six hours of homework every day, I will improve a lot in 8th grade. I am also thankful for Sigma ...

Autumn  starstarstarstarstar
I'm thankful for so many things! Autumn is finally here!!

I love the beautiful colors of the changing leaves and the blueist blue skies! I'm so thankful ...

MY MOM  starstarstarstarstar
On september 19, 2007, my mom suffered a stroke. We were lucky to notice it before it was to late, thanks to my great nephew for noticing the change in ...

Fresh starts  starstarstarstarstar
I'm thankful for the gentle sound of rain outside my bedroom window when I awoke on a quiet Sunday morning. It sounded so peaceful, relaxed, and unhurried....

I'm Grateful for Your Inspiration  starstarstarstarstar
Just reading this page is sheer joy. Following some of the links only adds to the pleasure.

I'm grateful that Cristina infuses the Internet with so ...

THANKFUL FOR TODAY  starstarstarstar
I am THANKFUL for today as today I am conscious enough to be THANKFUL,
*For opportunities in challenges.
*For the insight and control.
*For the glimpse ...

I am thankful to my guru  Not rated yet
I am thankful and Greateful from the bottom of my hear to my Guru, because of HIM I have such a peaceful life which is full of abundance, security and ...

Deb's Rampage of Appreciation shows a cool taste for life...

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