Sharing a secret: my best affirmation
I have used affirmations since I first came across them, and they have proven useful over and over again.
About five years after I started using affirmations the idea of a particular affirmation came to me - and it felt just like the perfect affirmation.
Let me give you a bit of needed background to this special affirmation. I find there is one thing we all have access to which is hugely underrated: our breath.
We are able to live without many things, but we simply cannot live without breathing.
Breathing, for me, is the gateway to a higher dimension of consciousness. And the funny thing is - it doesn't cost money, it is within reach of anybody, yet very few people actually pay attention to it!
In fact, I find that the one key to achieving all that we want lies with the breath. I made up an affirmation based on breathing which I find extremely helpful and uplifting - it is my best affirmation so far. The one that truly works no matter what...
When I say it works I mean it is always effective: it makes me feel better, it brings me into the present moment, and it helps me to go through anything.
My affirmation has two parts: the one that goes with the in breath, and the one that goes with the out breath.
It goes like this...
In breath: "The more I breathe...
Out breath: ...the more [fill in the blank]."
Because you're breathing all the time, you can use this affirmation whenever you want. If you get distracted, it is easy to come back to it - just go back to your breath.
You can also use this affirmation if you're going through a stressful moment, such as a job interview: "The more I breathe, the calmer I am"; "The more I breathe, the clearer I speak"; "The more I breathe, the easier everything is".
Check it out! Tailor-make your affirmation to suit your particular needs and see the amazing results for yourself.
"Positive anything is better than negative nothing."
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