What Is The Best Affirmation?
Sharing a secret: my best affirmation
I have used affirmations since I first came across them, and they have proven useful over and over again.
Perhaps five years after I started using affirmations the idea of a particular affirmation came to me - and it felt just like the perfect affirmation.
Let me give you a bit of needed background to this special affirmation. I find there is one thing we all have access to which is hugely underrated: our breath.
We are able to live without many things, but we simply cannot live without breathing.
Breathing, for me, is the gateway to a higher dimension of consciousness. And the funny thing is - it doesn't cost money, it is within reach of anybody, yet very few people actually pay attention to it!
In fact, I find that the one key to achieving all that we want lies with the breath. I made up an affirmation based on breathing which I find extremely helpful and uplifting - it is my best affirmation so far. The one that truly works no matter what...
When I say it works I mean it is always effective: it makes me feel better, it brings me into the present moment, and it helps me to go through anything.
My best affirmation has two parts: the one that goes with the in breath, and the one that goes with the out breath.
It goes like this...
In breath: "The more I breathe...
Out breath: ...the more [fill in the blank]."
For instance:
- The more I breathe, the happier I am
- The more I breathe, the more money I receive
- The more I breathe, the more love I feel
- The more I breathe, the better I feel
- The more I breathe, the more beautiful I am
Because you're breathing all the time, you can use this affirmation whenever you want. If you get distracted, it is easy to come back to it - just go back to your breath.
You can also use this affirmation if you're going through a stressful moment, such as a job interview: "The more I breathe, the calmer I am"; "The more I breathe, the clearer I speak"; "The more I breathe, the easier everything is".
Check it out! Tailor-make your affirmation to suit your particular needs and see the amazing results for yourself.
If you would like to build your own powerful affirmation but you don't know how, I highly recommend "Why Affirmations Fail and the Four Building Blocks of Successful Affirmations", an ebook by Jennifer Shepherd. This practical ebook contains excellent guidance on affirmations, and hands-on advice such as the best times of the day to do affirmations, or how positive you have to be about your affirmations. Get your copy today and start enjoying the benefits of successful affirmations!
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