Empowered Experience


Empowered Experience Coaching Services


"Wow, Cristina Diaz really is a great listener. You share your experiences and she quickly pinpoints the key issues, and comes up with several ideas to help you understand or get past them." - Steve, UK


Do you feel lost or stuck? Do you feel overwhelmed with what life is giving you now?

Perhaps you're angry or frustrated, and don't know how to move on to better feelings?

Or maybe you simply want to find a way to use all this positive thinking stuff to work for you?

You can now receive help on your issues by hiring my Empowered Experience coaching services.

I work with you to help you deal successfully with whatever is going on in your life, so that you can gain in self-confidence, control and peace of mind.

These are some of the issues that I can help you with...

  • Dealing with jealousy: the killer of trust in love relationships

  • Handling rejection - imagined or actual

  • Overcoming lack of self-confidence and insecurity ("I'm not good enough", "I can't", "I will mess up", "I won't do the right thing")

  • Dealing with fear

  • Handling anxiety and worry

  • Overcoming wanting approval - from friends, partners, family, job, society...

  • Handling anger - yours or somebody else's!

  • Dealing with a major setback, such as a relationship break-up or the death of someone you love.

  • Accepting and handling change

  • ...and more

How we will work together

I'm clear and honest with you - my aim is not to tell you what to do with your life, for that is your business and only you will know what to do. Nobody apart from you knows the full story.

My aim is to bring you more tools to help you deal with whatever is going on for you. I want to present you with all the options you do have to help you deal with your life in the best way possible.

These tools include tips, techniques and points of view that I have learned over the years. I know from experience that these tools work, and I know that you will benefit from them.

They range from new ways to think about whatever is going on, to ways to calm down and let go, ways to center yourself and find yourself at peace no matter the circumstances, even ways to use your breath and your feelings to regain calm and to really feel in control of your own life.

You have a neverending source of well being and wisdom within yourself - let's tap into it together. Let's create an Empowered Experience of your life.

What results can you expect?

These are some of the benefits you can expect to experience after taking an Empowered Experience coaching session:

  • Seeing things with greater clarity and having a sense of direction

  • Feeling more calm, safe and in control of your life

  • A renewed sense of self-confidence and motivation to move your life forward

  • New approaches to think about your situation which leave you feeling good

  • Feeling more in touch with yourself and who you really are

  • Being receptive to new possibilities to move your life forward

  • Swapping feeling like a victim for feeling empowered

Where does my experience come from?

Since I was a teenager I experienced a variety of issues: lack of self-confidence, a deep need for approval, feelings of inadequacy at all levels, feeling that I was "too oversensitive", extreme jealousy, and in general the feeling that everybody but me knew what life was about and how to just "be". I did not have an empowered experience of my own life, that's for sure.

It was only after I got really tired of my lack of self-confidence and of seeing myself making the same mistakes over and over that I consciously took steps to change my life for the better.

I started reading positive thinking and self-help books and trying all kind of techniques I came across in a conquest for self-improvement.

At some point the idea of creating a web site about it came along, as that would give me a way to share all the knowledge I had accumulated (you can find out more on the About Me page). Creating Empowered Experience coaching services was the next step.

Not only have I learned to deal with my own issues and found solutions to the problems I thought I had. Through some of the jobs I did I have also had to work with people living very distressing circumstances: from refugees to people who had been in jail and felt ashamed about it, to people who felt they had been largely victimized and carried a heavy load of distrust and anger, to people who felt that everybody was "out to get them" and for whom just revealing their name was a concession, to children from disfavored ethnic minorities...

All this experience has led me to want to help others like you to live a better life. We're not here to struggle - we can create a much easier and nicer ride.

I take a genuine interest in my clients. You can expect that I will not judge you - I offer you instead a safe space and time in which you can be yourself and express what you feel as you need to.

Whether your issue is large or small, we can deal with it. We can together explore what it is that is making you feel bad, and we can set a change of direction.

This is so not about being right or wrong, but about finding and using your inside self-supporting system.

Payment and payment plans

My rate stands currently at £50 per hour for Skype sessions (77 US$). I also offer you a first free 20-minute chat if you wish to, so that you can get a taste of what you can expect from our work together.

You can choose to make the full payment upfront, or to pay half the rate upfront and the other half after our session. The payment is to be made over PayPal, after we have agreed on the date to have our session.

The typical number of Empowered Experience coaching sessions any of my clients has is one or two sessions, but should you want to book four or more sessions at once I will offer you a discount. Please ask me about it.

You can take here my personal guarantee that if you feel I haven't helped you, then I will refund you. I am confident, however, that you will get value out of our Empowered Experience sessions.

Do you have any other questions? Follow this link for a list of frequently asked questions about Empowered Experience.


*Testimonials*

"Wow, Cristina Diaz really is a great listener. You share your experiences and she quickly pinpoints the key issues, and comes up with several ideas to help you understand or get past them. I love the fact that she was happy to share her own experiences - not always positive - when it was appropriate. This helped.

Over all, not only did Cris recognise some of the issues I'm currently working on with myself but she came up with some surprising and useful new insights, too. The two sessions I've had so far have been really helpful and this was money well spent. Actually, this was money enjoyably spent! I look forward to my next session, whenever that will be!

So I have no hesitation in recommending Cristina's Empowered Experience coaching service - just be prepared to be listened to! Lol"

Steve, UK, SelfHelpCollective.com

* * *

"When you talk with Cristina, you know that she is listening with her heart. And the cool thing is, she answers you from her heart as well. Her suggestions come from caring. But more than that, they come from a place of experienced wisdom as well. She helps you sort things out, to see them in a new light, and to recognize your power to move forward."

Susan K. Minarik, US, HighOnHappiness.com

* * *

"Hi Cristina,

I cannot miss the opportunity to let you know how you have helped me when I faced two of the last worst disappointing moments of my life, which involved two persons I liked very much and were part of my life already.

You made me see things more clearly and you made me understand the female point of view, which at some point, I was ignoring.

Your soft words and patience brought light to my problems and, despite my stubbornness, you made me stop and listen to you.

It's true that now I know my way, I see things through and clearly, but for sure your contribution played a vital role towards this conquer. Thank you for your Empowered Experience coaching.

I hope one day I can do the same for you or somebody else...

Thank you very much. Rafa."

Rafa Tavares, UK


Contact me today by filling the form below so you can start enjoying an Empowered Experience of your life by next week!

All my love

Cristina

Empowered Experience
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