Quick'n'Easy: Five Tips To Become A Positive Person
An useful guide to make you feel better
The following five tips to become a positive person are easy to put into practice. Apply them to your own life consistently and enjoy a better mood overall:
- Take the time to appreciate what you DO have and feel truly thankful for it. Many times we look at what we lack, what we don't have yet, but we overlook what we have now.
Besides, what we have already could be a world for someone else who is not as fortunate. Stop for a moment to count your blessings.
If you only take away one out of these five tips to become a positive person, make it this one, for it really is key to be more positive.
- Reach out to help other person, do an act of kindness or volunteer to help in a community. Not only will you be doing something good for someone else, but also for yourself.
Researches by the University of Michigan show that doing regular volunteering work increases life expectancy and physical health. That is really worthwhile.
- Smile! The third of these five tips to become a positive person may be the easiest one.
Simply find something you feel good about to make you smile.
This carries a double benefit: on the one hand you command your mind to focus on the positive aspects of anything, and on the other hand smiling helps you relax and is beneficial for your own health.
Practice it as well when you don't feel like it. You can start faking a smile, and if you hold it for a while you will begin to feel better.
- Make plans for something that makes you feel good that you will do in the future. That could be meeting with a special friend, travelling to your favourite place, or even enjoying an afternoon by yourself somewhere new.
Now I don't mean cling on to the future to live your present, but keep always aside something that you feel excited about doing and that you look forward to.
- Count to ten (or seventeen, or whatever you need). Because not everything in life comes like we want it and people are not always as nice to us as we would like, there will be situations that you may easily become negative about.
Take your time and count to ten when you feel a negative emotion taking over you (anger, jealousy, guilt, self-pity, etc).
Rather than reacting blindly and automatically in the old ways, choose how you want to respond to the negative emotion. You can choose not to let it affect you.
As Pema Chodron puts it in "Start where you are":"It's a little bit like the old advice to count to ten before you say something; it makes you pause. If you become afraid or angry, there is a natural kind of adrenalin principle, when the camera actually starts to speed up."
This advice has a positive impact on you when you put these tips into practice repeatedly - again, persistence is key.
You could also try the Holosync program, which can help you become a more positive person.Through a number of soundtracks listened to in a certain way, little by little you get to the bottom of those buried long-time issues, allowing you to choose a better response from a place of awareness. Read a review of Holosync here."You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you."James Allen
Back From "Five Tips To Become A Positive Person"
To "A New Day Of Positive Thinking"
'Yes To Life'
'Yes To Life' contains tips and techniques to deal better with the challenges of life and to maintain a state of peace and joy.***
Make sure you get your copy of the newsletter...
Click here to buy your copy now
Sign Up For Free Below Right Now!
What people are saying about this site:"TBOPT is a treasure-trove of spirit enriching gems! Every visit uplifts me. Thanks so much." - Susan, US
"Your site is one of the few that I actually wanted to explore and peruse over - and that's one reason why I joined your newsletter so I could be encouraged to do so on a regular basis. I think your positive energy shines through on this website and it's a pleasure that I can point my site visitors to a site like yours!" - Steve, UK (http://www.selfhelpcollective.com/)
"...Your website is great, to the point, uplifting, and a real joy." - Max, UK
"...You're having an impact on others as well with your great website. I'm impressed by all the information you give..." - Lisa, US
"What a wonderful site. I can't explain what a difference it has made me view my life and problems (what problems?). It has such an amazing amount of info and tips that really work. Keep up the good work. This is a site that I will visit as much as possible. God bless." - Brian, UK
"Hi Cris, I just started visiting TBOPT but already a fan. Great site, Great effort. You are doing a magnificent job spreading the light of positive thinking to others." - Ruby, Pakistan
"With sites like this one, I am doing SO MUCH BETTER than I was 6 months ago. I really appreciate all the time and thought you put into your site. Thank you very much :-)" - Renee, US
"Thanks so much for your work on this lovely and meaningful website... [...] I love your positive art venture...what a wonderful way to share the joys of art and its transformative healing properties..." - Supria, Canada (http://supriasdesigns-encausticmusings.blogspot.com/)
"Really enjoy your site" - Stephanie, US
"Your site inspired me and I sincerely believe in your message. Thank you for enlightening me. I will visit again." - Laura
"I'm always on the look out for positive & inspirational sites and I'm so glad to have found yours - you're doing a great job, keep it up!" - Nikki, South Africa
"I enjoy your writings very much. Keep up the good work." - Dr Norm, Canada (http://drnormwilliams.blogspot.com/)
"Thank you for sharing this positive message. I will pass on this site. Thank you." - Terry, US