Get Up To Positive Thinking

Good morning.

This is the beginning of a new day.

Your mind is right awake, ready to take anything you feed it with.

Now, it is easy to fall into the negative side of life right from the point you wake up if you don't feed your mind with positive thoughts.

Of course you want to have a superb day, as positive as you can make it.

Decide to take one day at a time. Get up to a positive day with the following tips:

• Have ready a little mantra or a set of principles to start your day. I used to have a set of affirmations on a card next to my bed, so I could read them first thing when I woke up:
  I love and accept myself completely
  I can deal with anything
  I accept what is and let go in peace

  Choose your own set of affirmations to start a wonderful day, putting your mind in the right place.

  You can learn to build affirmations that work with the guide of Jennifer Shepherd and her to-the-point ebook "Why most affirmations fail".

• Dedicate ten to fifteen minutes to be thankful or to meditate, before you start doing anything else.

  In this way you can free your mind from negativity and ensure you start your day with the "right foot".

• It is also helpful to write a little script of what you want out of your day the previous night. For example:
  19th January
  I feel peace
  Work on my project
  Spend some time laughing with friends

  Your tailor-made script will put your mind in a positive state the night before, so that you can get up to positive thinking feeling motivated about your day.

Your motto

When you are more awake (for me it is between half an hour to an hour after I wake up), write down a motto for your day. For example:

It is very important that you use the word "today" because it makes your statement more real and powerful.

Remember your motto throughout the day and recover the calm that you have achieved in the first hours of your day.

Make every day important

You can get up to positive thinking by choosing to do something that will get you closer to your goals.

You can choose to take one more step towards being more fit, getting the house you want or achieving peace in your relationships.

This will make you feel energized and good with yourself.

Towards balance

Use the tips outlined above to get up to positive thinking every day.

Adjust the steps to suit your situation and your character, and you will feel that you can easily start leading a life of balance.

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