Personal affirmation statements contribute toward creating resilient positive thinking. They uplift you and empower you.
You already have many good qualities that those who know you could list.
The point is, how much do YOU value yourself?
We all have our degree of self-esteem. You may have found yourself in a low self-esteem state at times.
When this happens, we do not appreciate the person we are - we do not love ourselves. Certainly life doesn't feel like the amazing adventure it is.
You can get out of the hole by using specific affirmations what will make you feel better. This is a form of getting back to yourself. The basic affirmation statements below will help you to feel more positive.
I am powerful
I am attractive
I am intelligent
I am strong
I take care of myself
I am valued
I am creative
I am interesting
People enjoy my company
Use the following twist to push yourself forward.
Rather than affirming who or how you are at present, think of some personality characteristic that you would like to have.
Then, write your own personal positive sentences about that quality as if you already had it.
For example, if you know that you tend to worry about future hypothetical situations, you could say to yourself "I let go of my worries", "I am always alright", "I am courageous".
Expand yourself. You've only got to gain.
Some affirmation statements in this line could be:
I am capable of dealing with all circumstances
I overcome difficult times successfully
I deal calmly with any situation
I am self-confident
I am self-reliant
You have the power to be who you want to be - by using your thoughts wisely.
"Be yourself; everyone else is already taken."
'Yes To Life'
'Yes To Life' contains tips and techniques to deal better with the challenges of life and to maintain a state of peace and joy.
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