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You already have many good qualities that those who know you could list. The point is, how much do YOU value yourself? We all have our degree of self-esteem. You may have found yourself in a low self-esteem state at times. When this happens, we do not appreciate the person we are - we do not love ourselves. Certainly the world does not feel positive then. You can get "out of the hole" by using personal affirmation statements to you say to yourself, which will make you feel better. This is a form of getting back to yourself. They will help you to be more positive. Personal affirmation statements:I am powerful I am attractive I am intelligent I am strong I take care of myself I am valued I am creative I am interesting People enjoy my company Take your statements furtherUse the following twist to push yourself forward.
Rather than affirming who or how you are at present, think of some personality characteristic that you would like to have. Then, write your own personal positive sentences about that quality as if you already had it. For example, if you know that you tend to worry about future hypothetical situations, you could say to yourself "I let go of my worries", "I am always alright", "I am courageous". Expand yourself. You've only got to gain. Some affirmation statements in this line could be: I am capable of dealing with all circumstances I overcome difficult times successfully I deal calmly with any situation I am grateful for the challenges in my life I am self-confident I am self-reliant The power of being who you want to be lies in your own thoughts. You are the one to say to yourself how you are. >>>"Why most affirmations fail" is THE ebook to building affirmations that work. In this easy-to-read ebook Jennifer Shepherd reveals key information, such as how positive you have to be about your affirmations or the importance of feeling that you deserve what you are affirming. Find out more about "Why most affirmations fail". You could top up the benefits of personal affirmations by using the Affirmation Ticker: a neat software program which displays the affirmations and sentences of your choice smoothly scrolling by your computer screen. This program makes it a real pleasure to use affirmations! Back From "Personal Affirmation Statements" |
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