'The art of happiness at work' is a compilation of conversations between HH Dalai Lama and Howard C Cutler on how to be happy at work.
The book deals with many important aspects of our modern way of work, such as satisfaction, motivation, productivity, the need of balance between boredom and challenge, or interdependence.
The Dalai Lama points at money as the main motivator when it comes down to work; however, he says, "The problem is [...] when the motivation to make money becomes an end in itself. [...] There's a kind of underlying assumption that money can solve all of our problems."
Although 'The art of happiness at work' won't give you any specific 'solutions' to work problems, it does give you a number of perspectives with which to look at work. For instance:
Just like in the book 'The art of happiness', also from HH Dalai Lama and Howard C Cutler, in 'The art of happiness at work' the Dalai Lama points that happiness comes down to oneself - happiness is within oneself.
"True happiness relates more to the mind and heart. Happiness that depends mainly on physical pleasure is unstable; one day it's there, the next day it may not be."
In the same way, our own attitude towards work plays an important role: "[...] in seeking to gain a sense of fulfillment from one's work, I think one's attitude is the most important thing."
Again, we are the ones to choose our attitude towards work or towards whatever else happens in our lives.
All in all, 'The art of happiness at work' offers a number of different perspectives on work which can help you to look at your job with new eyes, and find meaning and fulfillment in what you do.
"Happiness is not something ready made. It comes from your own actions."
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Important: the fact that I've partnered with these retailers doesn't affect the review above. This review is simply my views of the book, and I write it in order to help you make a more informed choice.
'Yes To Life'
'Yes To Life' contains tips and techniques to deal better with the challenges of life and to maintain a state of peace and joy.
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