"You Can Heal Your Life"
By Louise Hay

This book is a manual to start healing yourself from the inside out. It is as if you had a session with Louise, as she herself explains, working through different issues and finding ways to move forward.

The base of Louise's teachings is to love and approve of oneself always - in fact, that is what needs to happen for the rest of our lives to fall into place.

Louise gives a number of ways in which we can start actively loving ourselves - for instance, the mirror exercise, the way through forgiveness, or the exercises for self-approval.

As Louise explains, our thoughts and our words create our experiences of life. Whatever we choose to believe becomes true for us. The great news is that it's always just a thought, and a thought can be changed.

Besides, your point of power is always in the present - your current thought is under your control right this moment. You can choose thoughts that make you feel good.

"You can heal your life" is a box of resources, each of them designed to help you steer your life on to the direction of your choice. You get affirmations, insights on how to start changing your life easily, and ways to release the past, among many other tools.

Though the biggest asset of this book has got to be the chapter dedicated to the health of our bodies. This chapter contains a list of diseases, their probable causes, and new thought patterns to release each disease.

As Louise tells, she has even seen cancer dissolve through the power of thought and loving oneself; healing ourselves is possible through the power of our mind and our emotions.

"You can heal your life" feels like a breath of fresh air, a timeless and hope-filled message. If you want a soothing book that will help you to love yourself and love your life, this is the one.

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