'Celebrating Positivity - Treasures of the Journey' is a little booklet that will help you to become more aware of the positive emotions that you experience throughout the day.
The old adagio that what we focus on grows is certainly true: within your own sphere of awareness, whatever you spend time thinking about is what is taking your attention.
Now, most of us walk through life as in a sort of default mode. Whatever comes into our awareness is what we pay attention to - whether it feels good or not.
However, it only takes a little care to consciously pay attention to what makes you feel good more often than to what makes you feel bad - so, in time, your conscious awareness is focused on pleasant things most of the time.
'Celebrating Positivity - Treasures of the Journey' helps you to do just that - to focus on the good-feeling emotions that you can experience. This booklet is a gem of inspiration and light - a quick-read that will leave you more open to life.
Susan manages, once again, to bring attention to the best things in life so that we can appreciate them better. Check her High On Happiness website for a wave of soothing energy.
You will need Adobe Reader (the latest version is recommended) installed on your computer in order to open and read this booklet. You can get Adobe Reader here (a new window will open so you can download it without leaving this page).
If you want to open the file in your browser window, just click on the link. However, if you want to download the file to read the booklet later, then right-click on the link and choose "Save Target As" or "Save File As". Then select where you want to save the file on your hard drive.
Once you have saved the file, locate where you saved it, and double click to open.
In order to print, open the downloaded file, and select the "Print" option from the menu.
"Few things encourage us the way hope does. Hope is like an appetizer for relief. It keeps us moving forward in the belief that we will find a way."
Susan K Minarik
'Yes To Life'
'Yes To Life' contains tips and techniques to deal better with the challenges of life and to maintain a state of peace and joy.
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