Get up to positive thinking with these easy-to-follow tips
This is the beginning of a new day.
Your mind is right awake, ready to take anything you feed it with.
The first hour or so after you wake up sets the tone for the day. And because you want to have a great day, you want to use all tools at your disposal to make it so.
It is easy! Take it one day at a time, and notice what a difference it makes to put your mind in the right place when you wake up.
Get up to a positive day with the following tips:
When you are more awake (for me that is between half an hour to an hour after I wake up), write down a motto for your day. For example:
Today I am going to experience calm
It is very important that you use the word "today" because it makes your statement more real and powerful.
Remember your motto throughout the day to keep up the positive feelings that you have experienced in the first hours of your day.
You can get up to positive thinking by choosing to do something that will get you closer to your goals.
You can choose to take one more step towards being more fit, getting the house you want or achieving peace in your relationships.
This will make you feel energized and happy with yourself.
Use the tips above to get up to positive thinking every day.
Adjust the steps to suit your situation and your character, and you will feel that you can easily start leading a life of balance.
"Optimism doesn't wait on facts. It deals with prospects. Pessimism is a waste of time."
'Yes To Life'
'Yes To Life' contains tips and techniques to deal better with the challenges of life and to maintain a state of peace and joy.
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