You can easily start making good habits and stopping bad ones.
According to researches, a new habit can be implemented in just 21 days; 30 days is a normal mark to definitely establish a new habit.
The key to succeed in making good habits is having persistence.
Most people do not create a good habit or stop a bad one because they are not persistent, and they give up when they could continue and succeed, like what normally happens with New Year's resolutions.
The only thing that keeps you from achieving your goals is giving up before you get there.
There are four main areas of your life in which you can start creating positive habits:
The following points can help you organize yourself and be ready to start making good habits:
There is an excellent technique to achieve goals and create positive habits easily: through the well-defined SMART goals.
Follow the link to discover what SMART goals can do for you. For best results, couple your SMART goals with a 30-day plan to achieve them.
You are a strong person and you can start making positive habits the minute you decide so. Your success is in your own hands!
"All growth is a leap in the dark, a spontaneous unpremeditated act without benefit of experience."
'Yes To Life'
'Yes To Life' contains tips and techniques to deal better with the challenges of life and to maintain a state of peace and joy.
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