Starting and Ending the Day with Gratitude

by Blaine
(Ontario)

Every morning the first thing I have started doing for the past two months is listing the things I am grateful for. The love that I feel for my partner. The love that I feel for my three daughters. The Love for my 85 year old father who I'm thankful is still with me. I give thanks for my health and energy.

I repeat the same thing every night a bed time. It has changed my life incredibly. I live in Joy everyday with an amazing increase in energy.