Becoming a positive thinker is easy when you know the steps of positive thinking...
...and of course, you also apply them! (By the way, do you wonder if you need to study positive thinking?)
All you need to benefit from positive thinking is to replace your negative thoughts with positive ones - this is, to change your focus of attention from something that makes you feel bad to something that makes you feel good.
It *is* that simple!
Follow these easy steps of positive thinking:
Sometimes, you might notice, it is not so easy to change your thoughts about a certain subject. You may try to think about it in a way that makes you feel good, yet you find that there is no way you can feel good about it.
The thing is, when you have thought about a subject in a certain way for a long time, you have 'walked' that path of thought so often that it seems the only path available.
Some of the big subjects where we may find difficulty changing our thoughts are money, relationships, and health.
In these cases, it is best to first practice changing your thoughts about something small.
For example, do you get upset when you have to queue for a while? Next time, change the direction of your thoughts by focusing on whatever benefits you can find to queuing - "This chair is actually quite comfortable", "I now have time to just relax", "I can now read a few more pages of this book".
As you practice following the steps of positive thinking about small things, you get the hang of it and it becomes easier to change your thoughts on larger subjects.
You can also use your thoughts to 'program' yourself a good day: get up to positive thinking; or you can use positive thinking to change your thoughts about your own life.
The trick, as you would have probably imagined, is to repeat these steps often, with many different subjects, and to start small in the subjects where you find it difficult.
As you do that consistently, you start changing your overall perception of life, and life starts changing for you.
Use the following resources to help yourself when following the steps of positive thinking:
You can then expand on these steps of positive thinking with the Law of Attraction, which shows you how you can intentionally use your thoughts to achieve or obtain what you want. Discover how the Law of Attraction, positive thinking and quantum physics relate.
In the words of Henri Matisse...
"There are always flowers for those who want to see them."