'The handbook for exceptional people' is a catchy book that gives you practical advice and simple exercises to relax and enjoy life more.
It also encourages you to check your past, as most of the issues that we have now are past wounds carried into our present. We can make better choices in our present life by becoming aware.
One of the things that 'The handbook for exceptional people' explains is that we are human beings, not human doings.
We can improve the quality of our lives by stopping doing so much, and instead focus on who we are at any moment (which is a good tool to live in the present).
"The first thing you must do is STOP", the author states; stop and look at the situation wholly, and then 'be', rather than 'do'.
'The handbook for exceptional people' emphasizes the need of slowing down our busy lives and relax. Only by relaxing fully into the present can we live a happier life.
The author gives a practical exercise on breathing to help to slow down and relax.
You will find other interesting ideas in this book:
This practical handbook brings you back to calm and to enjoying life by looking at it with fresh eyes.
"Are you prepared to give up everything you know in order to embrace everything that you dare to believe?"
P.S. I have partnered with the above retailers to earn a percentage for purchases made via my recommendation. Please use the links on this page to get your book, because this helps me keep this website up-and-running and the price is still the same for you. I thank you for your support should you decide to use my link. Every little helps! ;-)
Important: the fact that I've partnered with these retailers doesn't affect the review above. This review is simply my views of the book, and I write it in order to help you make a more informed choice.
'Yes To Life'
'Yes To Life' contains tips and techniques to deal better with the challenges of life and to maintain a state of peace and joy.
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